Welcome to the Runner’s Hub!

2021 Strides Runner V1This page has resources to assist you in completing your chosen run or walk for Strides.

We have integrated a fitness app called Strava that is directly embedded on this page. We invite participants to join our Strava Club “Strides” so that your activity is automatically uploaded onto this page for other participants to see. 

As we get closer to the event date, information on the timed run aspect of the event will also be located here. We will be providing chips and bibs for participants to accurately track their activities.

We have also included below the routes for the 5km walk and 5km run so you can prepare in advance and know where you will be running or walking on event day.

Please enjoy your runs/walks and thank you for your support of Strides! Please refer to our “About” page for more information on the event. For any other questions regarding this event, please contact Helen Suk, Director, Digitatl Marketing at sukh@hhsc.ca.




 


Strides Routes:








The Foundation has embedded a ‘Strava App Widget’ as a convenience to Strava App users who wish to share their activities and running times with other participants for this event.  Hamilton Health Sciences / Foundation are in no way affiliated with the Strava App and we do not control, recommend or endorse and are not responsible for this application or its content, products, services or privacy policies. Use of this App is purely voluntary. 
We appreciate the honesty of all participants in this fun charity race.
Hamilton Health Sciences Foundation will make the decision on the “fastest” times based on the best information available.
For your convenience, we have also provided optional route maps through www.MapMyRun.com. We are in no way affiliated with Map My Run and we do not control, recommend or endorse and are not responsible for this application or its content, products, services or privacy policies. Use of these maps is purely voluntary. You may follow these routes or follow a route of your choosing. We assume no liability for activities that take place on these routes and suggest you that review and assess before using. Please be mindful of your own safety and we advise that you run or walk at your own risk. 
Ensure you are aware of the privacy policies of any app that you use. The Foundation bears no responsibility for these apps.